Cardio Conditioning Cabaret
Who
Nathalie
Nathalie has been studying dance for over seventeen years and teaching since the age of fifteen. Her main Belly Dance Instructors have been Safi, Terry Deljourno, Dhyanis, and Elana Quihuis, all based in Northern California. Nathalie joined Bellydance Superstars in May of 2007, and has since toured and performed with the company across the United States, Canada, Europe, Asia, Africa, and the Middle East. She is featured in three of Bellydance Superstars DVDs: Babelesque Live From Tokyo, 3DSS Solos from LA, and The Art of Bellydance.
Her main dance background consists of Jazz, Hip Hop, Tap, Ballet, and Belly Dance. Nathalie is also a student of both Karate and Kickboxing, which she has studied for the past seven years at North Bay Kung Fu in Sonoma, CA. Equipped with a diverse set of skills, Nathalie enjoys integrating Hip Hop and Jazz into her Belly Dance Fusion Workshops, along with some conditioning methods found in the Martial Arts.
To date, Nathalie has taught workshops in the U.S., Canada, and Europe. Her experience teaching a wide range of levels, consisting of children and adults, has given her the tools necessary in becoming a proficient teacher, catering to the needs of each individual student. To learn more about Nathalie, visit her profile at www.bellydancesuperstars.com and her website www.nathalietedrick.com.
What
Nathalie has been studying dance for over seventeen years and teaching since the age of fifteen. Her main Belly Dance Instructors have been Safi, Terry Deljourno, Dhyanis, and Elana Quihuis, all based in Northern California. Nathalie joined Bellydance Superstars in May of 2007, and has since toured and performed with the company across the United States, Canada, Europe, Asia, Africa, and the Middle East. She is featured in three of Bellydance Superstars DVD’s: Babelesque Live From Tokyo, 3DSS Solos from LA, and The Art of Bellydance. Her main dance background consists of Jazz, Hip Hop, Tap, Ballet, and Belly Dance. Nathalie is also a student of both Karate and Kickboxing, which she has studied for the past seven years at North Bay Kung Fu in Sonoma, CA. Equipped with a diverse set of skills, Nathalie enjoys integrating Hip Hop and Jazz into her Belly Dance Fusion Workshops, along with some conditioning methods found in the Martial Arts. To date, Nathalie has taught workshops in the U.S., Canada, and Europe. Her experience teaching a wide range of levels, consisting of children and adults, has given her the tools necessary in becoming a proficient teacher, catering to the needs of each individual student. To learn more about Nathalie, visit her profile at www.bellydancesuperstars.com and her website www.nathalietedrick.com.Cardio Conditioning Cabaret (1 hour 30)
Improve your Belly Dance and your belly in this intense cardio conditioning Belly Dance workshop. The best way to discover new muscle groups is to make them work! Begin your day with an energizing class full of challenging and effective conditioning exercises. You will learn how to tone different parts of your body inspired by exercises found in Martial Arts, Pilates, and Dance. No Martial Arts or Pilates Experience necessary, Belly Dance always recommended!
*Please wear comfortable dance attire, and bring a water bottle. A yoga mat is recommended for floor exercises in the Cardio Conditioning Cabaret workshop.
Level
ALL
When
Friday 25/06/2010 17:15 - 18:45
How Much
£20
